What We Are Reading Today: Total Meditation by Deepak Chopra

For the past 30 years, deepak Chopra has been at the forefront of the meditation revolution in the west. total meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring, according to review published on goodreads.com.

Chopra guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.